Yoga is NO Joke

Watching yoga makes it look like a piece of chocolate cream pie. After attempting it, I can assure you that it’s not. As the sweat was dripping from my body, muscles shaking, and lungs burning, I had to admit defeat 20 minutes into my 30 minute workout.

Of course, now that I’ve tried it for the first time, I can say I’ll be sticking with it. I know that it offers a tough workout with many benefits besides toning of the muscles, one of which is a greater sense of well being.

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