The (Aural) Weight Loss Challenge Begins

This is the first day that I’ll be embarking on my musical weight loss journey. Since the CDs arrived a day early, I was able to listen to them briefly on Thursday night and I immediately decided that I prefer the subliminals to the guided CDs — it’s much easier to get other work done while listening.

But, now that it’s Friday, it’s time to get started. Though I loathe admitting this in the first place, in the spirit of being open and honest, here I go. Before listening to the CD, I whipped out my tape measure and bathroom scale so I’m able to properly track the numbers and document my results over the next 6 weeks.

Friday September 7, 2007
Height 5′11″
Chest 43″
L. Arm 14.5″
R. Arm 14.5″
Waist 37.5″
Hips 47″
L. Thigh 27.5″
R. Thigh 27.5″
Weight 205 lbs

My next measurement session and weigh in is next Friday (Sept. 14, 2007). I’m hoping to lose at least 2 pounds of fat.

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