April 13th, 2008
The discouragement wants to move in like a long forgotten friend that shows up at your doorstep one afternoon. Bu I look back at the time we’ve spent together and am reminded that our relationship was never a healthy one; it never brought me anywhere except unhappy. And so, I choose to forge on despite […]
Tags: diet, weight loss, weight watchers
Filed under: 30 Day Fitness Plan, Diet Tips, Personal Ramblings, Shedding Pounds | 2 Comments »
March 12th, 2008
On Saturday, I accidentally wandered into a local Weight Watchers. You may be wondering how one accidentally happens into any place, but I assure you, it can and does happen.
Moving right along…I asked the folks at the front desk about the program and I also found myself chatting with a few of the other people […]
Tags: diet, gym, weight loss, weight watchers
Filed under: 30 Day Fitness Plan, Personal Ramblings, Shedding Pounds | 1 Comment »
December 29th, 2007
That’s what I’ve been doing a lot of lately. It wasn’t intentional, but wholly stress related.
As the new year approaches, I find myself becoming more and more stressed — it literally feels as though a hundred pounds of pressure is pressing down on me sometimes.
Unfortunately, I slip both ways; some days I don’t eat or […]
Tags: diet, weight loss, will power
Filed under: 30 Day Fitness Plan, Curse-Worthy Moments, Personal Ramblings | No Comments »
December 21st, 2007
It’s officially day 2 of my 30 day fitness plan and I’m feeling pretty good. My main goal during this 30 days isn’t to deprive myself so much as it’s about teaching me the value in moderation and portion sizes.
I’m back home from my 1 1/2 hour dance class and I didn’t feel very hungry […]
Tags: 30 day plan, counting calories, diet, exercise, weight loss
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December 19th, 2007
Cleaning out the fridge was an adventure. I found things in there I hadn’t realized were still in there. (Sad state of affairs, I know.)
But, my main reason for cleaning out the fridge aside from creating more room for the food I just bought was to remove any tempting items which would cause me to […]
Tags: 30 day plan, weight loss
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