Slipping, Slipping, Slipping
That’s what I’ve been doing a lot of lately. It wasn’t intentional, but wholly stress related.
As the new year approaches, I find myself becoming more and more stressed — it literally feels as though a hundred pounds of pressure is pressing down on me sometimes.
Unfortunately, I slip both ways; some days I don’t eat or drink at all, other days I eat and drink too much of what isn’t healthy for me. I’ve also been neglecting my exercise routines.
In fact, I haven’t really exercised in about a week. I did a 30 minute work out on Tuesday (Christmas evening) and it completely wiped me out. That’s what made me realize that I had dropped the ball on my physical fitness.
Now, here it is, Friday night and I haven’t exercised since. When I look back over the last couple weeks, I know that I need to get myself together. Get my emotions under control, renew my resolve again, and at very least, stick with my planned exercise routine. Even if that means I need to make some sacrifices and possibly disappoint some people that I care about.
Oh, and as of now, my 30 day fitness challenge has been placed on hiatus. I honestly don’t know what I was thinking planning it to start in mid-December, especially when I knew I’d been too darn busy to focus. It would have been far more appropriate to begin on the first Monday in January ‘08 and incidentally, that’s when my hiatus will be over.
Tags: diet, weight loss, will power
Filed under: 30 Day Fitness Plan, Curse-Worthy Moments, Personal Ramblings
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