Skipped a Day
Well, I meant to listen to the CD as I went to sleep last night (or should I say, really early this morning), but I was so tired that I just conked out after InuYasha was finished.
When I woke up this morning, I felt a little mad at myself for not listening to the CD, but I also realized that I should be gentle with myself during this time, too.
Instead of staying upset, I’ll just double up. It’s possible, when my mind is set to it, to find the extra hour some time today to get the listening out of the way.
Aside from that, I have truly been feeling much more confident in myself and my body since I’ve been using the Brain Sync CDs and that’s a good thing overall. The meditative state it puts you in isn’t bad either, great for stress.
Oh, and since Aunt flow has departed, I’m beginning to feel like a human being again. That means next week will probably be a lot better than this one — thank goodness.
Filed under: Personal Ramblings
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