http://www.slenderized.net The jeans will fit, dammit. Thu, 18 Sep 2008 16:47:25 +0000 http://backend.userland.com/rss092 en Yesterday was brutal. Of course, I have no one else to blame but myself. Rather than waking up and attending ballet class like a good little girl, I shut off my alarm clock and continued sleeping. (In my defense, I went to bed at roughly 5:30am and waking up at 7:30am ... http://www.slenderized.net/tae-kwon-do-gym.html Sitting in a long forgotten dresser drawer were a pair of size medium exercise pants. A few months ago, when I had decided to start exercising again, I pulled them out and tried to pull them on. The pants had other ideas almost immediately sucking the life out of me. ... http://www.slenderized.net/mythical-pants.html Last week, I was at the gym  6 out of 7 days. Frankly, my body is tired. Very, very tired. Let's recap. On Monday, out of character, I decided to attend a new class in the evening and afterwards, I went to the gym for about an hour and ... http://www.slenderized.net/gym-fatigue.html While out with the sibling today, we were shopping through the food aisles of Wal-Mart and as we passed the biscuits, I thought about dumping a couple in my basket, but I stopped myself. I told her they weren't on my personal diet plan. Well, considering that I'm on the ... http://www.slenderized.net/moderation.html It's important to keep yourself removed from negativity, including negative thoughts, when you're trying to lose weight. The week before last, it was incredibly difficult. Though I can't put my finger on the cause, I just felt incredibly fat -- not to mention the bathroom scale showed an increase of ... http://www.slenderized.net/the-fat-week.html The discouragement wants to move in like a long forgotten friend that shows up at your doorstep one afternoon. Bu I look back at the time we've spent together and am reminded that our relationship was never a healthy one; it never brought me anywhere except unhappy. And so, I ... http://www.slenderized.net/weight-watchers-first-month.html On Saturday, I accidentally wandered into a local Weight Watchers. You may be wondering how one accidentally happens into any place, but I assure you, it can and does happen. Moving right along...I asked the folks at the front desk about the program and I also found myself chatting with a ... http://www.slenderized.net/weight-watchers.html I've been asking myself "how long does it take to get in shape" for years. What I didn't learn until quite recently, however, is that before one can determine how long it takes to get in shape, one has determine a personal threshold for proper diet and exercise. http://www.slenderized.net/get-in-shape.html It was a split second decision, but I am now the proud owner of the Perfect Push Up. Yes, the same Perfect Push Up that's pimped out by the ex NAVY SEAL in the late night commercials. And unlike most "As Seen on TV" products, this is not a regrettable ... http://www.slenderized.net/perfect-push-up.html It's been a good long while since I last posted and it may seem I've given up on my diet and health & fitness plan, but I haven't. My schedule has just been so crazy for the past few weeks that it was the last thing on my mind. Totally bad. ... http://www.slenderized.net/feed-2.html