Slenderized - A Dieter’s Journey

The discouragement wants to move in like a long forgotten friend that shows up at your doorstep one afternoon. Bu I look back at the time we’ve spent together and am reminded that our relationship was never a healthy one; it never brought me anywhere except unhappy. And so, I choose to forge on despite […]

Tags: diet, weight loss, weight watchers
Filed under: 30 Day Fitness Plan, Diet Tips, Personal Ramblings, Shedding Pounds | 2 Comments »

On Saturday, I accidentally wandered into a local Weight Watchers. You may be wondering how one accidentally happens into any place, but I assure you, it can and does happen.
Moving right along…I asked the folks at the front desk about the program and I also found myself chatting with a few of the other people […]

Tags: diet, gym, weight loss, weight watchers
Filed under: 30 Day Fitness Plan, Personal Ramblings, Shedding Pounds | 1 Comment »

I’ve been asking myself “how long does it take to get in shape“ for years. What I didn’t learn until quite recently, however, is that before one can determine how long it takes to get in shape, one has determine a personal threshold for proper diet and exercise.

Tags: exercise, fitness, get in shape
Filed under: Diet Tips, Personal Ramblings | No Comments »

It was a split second decision, but I am now the proud owner of the Perfect Push Up. Yes, the same Perfect Push Up that’s pimped out by the ex NAVY SEAL in the late night commercials. And unlike most “As Seen on TV” products, this is not a regrettable purchase.
Since I discovered that I […]

Tags: perfect push up, toning
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It’s been a good long while since I last posted and it may seem I’ve given up on my diet and health & fitness plan, but I haven’t. My schedule has just been so crazy for the past few weeks that it was the last thing on my mind.
Totally bad. I know. I should have […]

Tags: 30 day fitness, diet
Filed under: Personal Ramblings | No Comments »