The jeans will fit, dammit.
While out with the sibling today, we were shopping through the food aisles of Wal-Mart and as we passed the biscuits, I thought about dumping a couple in my basket, but I stopped myself. I told her they weren’t on my personal diet plan. Well, considering that I’m on the Weight Watchers flex plan, it […]
Tags: weight loss
Filed under: Diet Tips, Personal Ramblings | No Comments »
The discouragement wants to move in like a long forgotten friend that shows up at your doorstep one afternoon. Bu I look back at the time we’ve spent together and am reminded that our relationship was never a healthy one; it never brought me anywhere except unhappy. And so, I choose to forge on despite […]
Tags: diet, weight loss, weight watchers
Filed under: 30 Day Fitness Plan, Diet Tips, Personal Ramblings, Shedding Pounds | 2 Comments »
I’ve been asking myself “how long does it take to get in shape“ for years. What I didn’t learn until quite recently, however, is that before one can determine how long it takes to get in shape, one has determine a personal threshold for proper diet and exercise.
Tags: exercise, fitness, get in shape
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They tasted so good while I was narfing them down like a wild animal an hour ago, but now I’m paying the price.
Since I didn’t wake up early enough to catch my Gilad workout, I decided to put the timer on for tonight’s episode at 10pm. In my mind, the nuggets would have been digested […]
Tags: chicken mcnuggets, weight loss, workout
Filed under: Curse-Worthy Moments, Diet Tips, Personal Ramblings | 1 Comment »
Yesterday, I admitted that I fell off the wagon, but I also touched on a topic I wish to expand: learning to listen to your body’s needs.
I’ve never been much of a red meat eater. Since childhood, I’ve stayed far away from it and when I do eat it, it must be char-burned (cooked to […]
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