April 28th, 2008
It’s important to keep yourself removed from negativity, including negative thoughts, when you’re trying to lose weight. The week before last, it was incredibly difficult. Though I can’t put my finger on the cause, I just felt incredibly fat — not to mention the bathroom scale showed an increase of about 3 pounds.
Tags: weight loss
Filed under: Personal Ramblings | No Comments »
April 13th, 2008
The discouragement wants to move in like a long forgotten friend that shows up at your doorstep one afternoon. Bu I look back at the time we’ve spent together and am reminded that our relationship was never a healthy one; it never brought me anywhere except unhappy. And so, I choose to forge on despite […]
Tags: diet, weight loss, weight watchers
Filed under: 30 Day Fitness Plan, Diet Tips, Personal Ramblings, Shedding Pounds | 2 Comments »