February 3rd, 2008
How long does it take to get in shape?
I’ve been asking myself “how long does it take to get in shape“ for years. What I didn’t learn until quite recently, however, is that before one can determine how long it takes to get in shape, one has determine a personal threshold for proper diet and exercise.
Tags: exercise, fitness, get in shape
Filed under: Diet Tips, Personal Ramblings | No Comments »