Slenderized – A Dieter’s Journey

Watching yoga makes it look like a piece of chocolate cream pie. After attempting it, I can assure you that it’s not. As the sweat was dripping from my body, muscles shaking, and lungs burning, I had to admit defeat 20 minutes into my 30 minute workout. Of course, now that I’ve tried it for [...]

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Last night, I literally hadn’t slept a single wink. But, earlier in the evening, I made a note that an exercise program that sounded interesting and fun was scheduled for 9 in the morning. With that in mind, I set my alarm clock to wake me up at 8:30am, just in time for the work [...]

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