Slipping, Slipping, Slipping

That’s what I’ve been doing a lot of lately. It wasn’t intentional, but wholly stress related.
As the new year approaches, I find myself becoming more and more stressed — it literally feels as though a hundred pounds of pressure is pressing down on me sometimes.
Unfortunately, I slip both ways; some days I don’t eat or […]

The Fitness Plan: Day 2 of 30

It’s officially day 2 of my 30 day fitness plan and I’m feeling pretty good. My main goal during this 30 days isn’t to deprive myself so much as it’s about teaching me the value in moderation and portion sizes.
I’m back home from my 1 1/2 hour dance class and I didn’t feel very hungry […]

Cleaning Out the Fridge

Cleaning out the fridge was an adventure. I found things in there I hadn’t realized were still in there. (Sad state of affairs, I know.)
But, my main reason for cleaning out the fridge aside from creating more room for the food I just bought was to remove any tempting items which would cause me to […]

Steeling My Resolve

Since I’ve lost my first 4 pounds, I’ve lost another 2; total 6 pounds down and 54 left to go. Frankly, I’m not doing all that I can to lose the weight or get my fitness level where it needs to be.
After the chicken McNugget incident, it’s about time I shaped up, set some serious […]

Damn Chicken McNuggets

They tasted so good while I was narfing them down like a wild animal an hour ago, but now I’m paying the price.
Since I didn’t wake up early enough to catch my Gilad workout, I decided to put the timer on for tonight’s episode at 10pm. In my mind, the nuggets would have been digested […]